Suppressing & ignoring a signal can lead to more serious systemic HEALTH problems.
Naturally, take care of your health
The only Homeopathy practice in the United States & Canada specializing in POTS and Ehlers-Danlos.
Individualized Care • Understand the Cause of Your POTS • Befriend Your Body
When you listen to and understand how to work with your body, rather than against it, your entire system becomes stronger.
Have You Experienced…
You’re overwhelmed with all the natural health/medicine options and unsure what works and what doesn't work for your individual needs.
You’re not getting answers for the root cause of your POTS symptoms and concerns from the conventional medical community.
Your conventional medical care is not individualized, and your average appointment is less than 15 minutes.
You’re not sure what body signals are being given to warn you of a systemic issue and how to interpret these signals.
When you’re not feeling your best, you’re not able to live your best life!
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”
CARLOS CASTANEDA
Healthcare Can Be Frustrating
Like you, I am tired of the external information that you are bombarded with daily that is often not working–same diet for everyone, take this herb to cure your ailment, take this drug to stop the pain. I have been in your shoes not knowing where to start, who, or what to trust. I kept asking questions about what was causing my health issues and was immediately met with pharmaceuticals as the solution. I have experienced all of the stress, struggles, and challenges of health issues and I understand how to help you navigate your health concerns around POTS while juggling life challenges. I spend several hours listening to your whole health history, pulling together all of the puzzle pieces of your history to create a full health picture so that I can help you move from confusion to feeling empowered. I can guide you on the knowledge of how to not only survive but how to optimize and grow in your health.
“My teenager daughter was diagnosed with POTS and hEDS, was struggling with migraines and MCAS, which was interfering with her daily life. She was constantly tired and having allergy flares from chemicals in food and household cleaners. Josie helped us find the perfect homeopathic medicine for her MCAS, and within 3 months, she was migraine-free and no longer had reactions to chemicals. My daughter has more energy and is able to be a normal teen, hanging out with her friends, and no longer has to worry about reacting to chemicals in food. I am so grateful for everything that Josie did for my daughter.”
WHAT IS HOMEOPATHY?
Homeopathy utilizes microdoses of natural substances, primarily minerals and plants, which help the body stimulate its own healing process to address acute and chronic conditions. Homeopathy is based on three principles:
Medicine should be individualized,
Medicine should use the minimum dose possible so as not to cause harm, and
The ’Principle of Like Cures Like’ means that a substance capable of causing a symptom, in smaller doses, is also capable of helping the body elicit a healing response.
Understanding Homeopathy: A Holistic Approach to Healing
Homeopathy examines the totality of a person's symptoms to determine the remedy that best fits all the symptoms they are experiencing, rather than focusing on individual parts, as is often the case in modern medicine. The mental and emotional symptoms are just as important as the physical symptoms the person is experiencing.
Homeopathy is a scientific form of medicine that was developed over 200 years ago and is used by over 200 million people worldwide, including approximately 6 million in the United States. It is used in the national health systems of several countries, including Switzerland, Mexico, India, and Chile.
Homeopathy is used in 100 countries around the world
It is the third most popular complementary medicine after acupuncture and herbal medicine
hEALTH supplement rEVIEW
$25
A virtual appointment with a full review of the supplements you are taking. Making sure they are right for you, and you are getting the best quality.
Your Supplement Review Includes:
25-minute review of all nutritive and herbal supplements.
Align with your health concerns and overall body constitution.
Recommendation of quality supplement brands and dosage.
Help eliminate unnecessary supplements and ways to save money long-term on supplements.
Understanding why supplements are necessary for health and wellness.
Review of why quality supplements are important for your overall health.
Chronic Health Condition Assessment
$200
A virtual appointment for general Chronic conditions. Chronic conditions are health complaints that have been occurring for more than 4 weeks.
Your Chronic Assessment Includes:
Personal Health Questionnaire for General Chronic Health Conditions.
2-hour full health and lifestyle consultation.
Research and assessment of health history and development of personalized health recommendations using nutrition, homeopathy, and botanical medicine.
Delivery of comprehensive lifestyle plans.
Recommendations for short- and long-term plans, strategies, and roadmap using homeopathy, nutrition, lifestyle, botanical medicine, and supplements.
POTS Health Condition Assessment
$200
A virtual homeopathic appointment for POTS (Postural Orthostatic Tachycardia Syndrome) or any form of Dysautonomia conditions.
Your POTS Assessment Includes:
Personal health questionnaire to assess complaints such as fatigue, fainting, MCAS, palpitations, and brain fog.
2-hour full health and lifestyle consultation to connect your symptoms to triggers.
Research and assessment of health history and development of personalized health recommendations for POTS using homeopathy, nutrition, and botanical medicine.
Delivery of comprehensive lifestyle plan to improve overall quality of life.
Recommendations for short- and long-term plans, strategies, and roadmap using homeopathy, nutrition, lifestyle, botanical medicine, and supplements.
follow-up appointment
$65
A 30-min follow-up for chronic or acute conditions. Your follow-up includes:
30-min follow-up with Josie to address the progress of your initial or long-term protocols.
Recommendations for the 2-4 week goals to focus on from the initial assessment.
Longer follow-ups may be needed in chronic conditions and are available upon request.
WORDS FROM HEALTHY CLIENTS
Josie Semmes, CCH (Herbalist)
Homeopath & Natural Medicine Practitioner
Certified in Homeopathy, Botanical Medicine, and Nutrition
About Josie’s Natural Health Journey
In 2015 I became very frustrated with the conventional medical community's inability to explain the root cause of my health issues. I wanted to know the why, the root cause of how so many things were going wrong and all at once. I had been fairly happy and healthy in my adult years but it suddenly felt like my health and livelihood were crumbling beneath me as if I was drowning in quicksand. Conventional medicine’s solution was to try and prescribe medications and my “why” questions were continually unanswered. I thought there must be a way to determine the root cause and this is when I discovered the world of natural medicine. With the guidance of natural medicine practitioners, we were able to answer all of the “why” questions and then began to tackle the underlying causes of my physical and mental health issues. They helped me to understand how all of the body systems are connected and how healing one system could then allow the others to start working efficiently. One by one, each system healed and all of my “why” questions were finally answered.
In 2020 I decided it was time for a career change from the corporate world and my passion for natural medicine led me to begin studying botanical medicine. It was here that I learned how to analyze root causes and was trained in nutrition and botanical medicine the way our ancestors practiced before pharmaceuticals. I obtained my certificate in Clinical Medical Herbalism and Clinical Nutrition so that I could help clients answer their “why” questions and determine the root cause of their ailment or disease.
In 2024 I obtained my degree in Homeopathic Medicine from the Canadian College of Homeopathic Medicine and my Certification as a Classical Homeopath. During my externship I had the pleasure of working with several clients who had been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and Ehlers-Danlos (EDS). I was inspired by the amazing changes I saw with these clients through homeopathy and I have a special interest in helping those with POTS and EDS.
START YOUR JOURNEY TO NATURALLY BETTER HEALTH
Understand what your body signals are telling you about your POTS symptoms. Get comprehensive short- and long-term, cost-effective, and sustainable plans through homeopathy, nutrition, lifestyle, and botanical medicine.
Your strategic framework and roadmap will have benchmarks and milestones to help guide you through your healing journey. The goal is to help you be a badass advocate for your own health–to understand how to continually help yourself feel your best even when life gets difficult.
Only a few steps to natural health solutions and the support you need to improve your life!
Step 1
Book a Free Discovery Call to determine the best package for you.
Step 2
Choose the Health Assessment Package that best fits your needs.
Step 3
Complete your Health Questionnaire + discuss your health concerns.
Step 4
Review your Personalized Health Plan + take action to improve your life!
Personalizing a Natural Health Plan for You
Our promise
Listen to all your health concerns to understand your full health picture.
Personalize a comprehensive roadmap for your health concerns and questions.
To give you one-on-one guidance and support to help achieve your health goals throughout the plan.
To set you up for success by finding the best strategy that works for your health needs.